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simon barnes 10000m row

10,000m

Meters

39:56.8

Time

1:59.8

Pace

657

Calories

Average Watts203
Calories Per Hour999
Stroke Rate28

September 04, 2018 09:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:56.8 10,000m 1:59.8 203 999 28
2:02.7 500m 2:02.7 189 952 29
2:01.5 1,000m 2:01.5 195 971 29
2:01.2 1,500m 2:01.2 197 976 29
2:00.7 2,000m 2:00.7 199 985 29
2:00.3 2,500m 2:00.3 201 991 29
2:00.5 3,000m 2:00.5 200 988 29
2:00.1 3,500m 2:00.1 202 995 29
2:00.1 4,000m 2:00.1 202 995 29
2:00.0 4,500m 2:00.0 203 997 29
1:59.8 5,000m 1:59.8 204 1000 29
1:59.7 5,500m 1:59.7 204 1002 29
1:59.4 6,000m 1:59.4 206 1007 29
1:59.4 6,500m 1:59.4 206 1007 29
1:59.6 7,000m 1:59.6 205 1004 29
1:59.3 7,500m 1:59.3 206 1009 29
1:59.1 8,000m 1:59.1 207 1013 29
1:59.0 8,500m 1:59.0 208 1014 29
1:58.8 9,000m 1:58.8 209 1018 29
1:58.0 9,500m 1:58.0 213 1033 29
1:57.7 10,000m 1:57.7 215 1038 29