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simon barnes 12500m row

12,500m

Meters

49:37.5

Time

1:59.1

Pace

825

Calories

Average Watts207
Calories Per Hour1013
Stroke Rate29

September 09, 2018 12:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
49:37.5 12,500m 1:59.1 207 1013 29
2:01.7 500m 2:01.7 194 968 29
2:00.9 1,000m 2:00.9 198 981 29
2:00.4 1,500m 2:00.4 201 990 29
2:00.1 2,000m 2:00.1 202 995 29
1:59.8 2,500m 1:59.8 204 1000 29
1:59.6 3,000m 1:59.6 205 1004 29
1:59.5 3,500m 1:59.5 205 1005 29
1:59.2 4,000m 1:59.2 207 1011 29
1:58.9 4,500m 1:58.9 208 1016 29
1:59.3 5,000m 1:59.3 206 1009 29
1:59.2 5,500m 1:59.2 207 1011 29
1:59.4 6,000m 1:59.4 206 1007 29
1:59.5 6,500m 1:59.5 205 1005 29
1:59.2 7,000m 1:59.2 207 1011 30
1:59.3 7,500m 1:59.3 206 1009 29
1:58.8 8,000m 1:58.8 209 1018 29
1:59.1 8,500m 1:59.1 207 1013 29
1:59.0 9,000m 1:59.0 208 1014 29
1:58.8 9,500m 1:58.8 209 1018 29
1:58.9 10,000m 1:58.9 208 1016 29
1:58.9 10,500m 1:58.9 208 1016 29
1:58.5 11,000m 1:58.5 210 1023 29
1:57.9 11,500m 1:57.9 214 1034 29
1:56.4 12,000m 1:56.4 222 1063 29
1:55.1 12,500m 1:55.1 230 1089 29