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simon barnes 10000m row

10,000m

Meters

39:59.4

Time

1:59.9

Pace

657

Calories

Average Watts203
Calories Per Hour997
Stroke Rate29

September 12, 2018 09:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:59.4 10,000m 1:59.9 203 997 29
2:03.4 500m 2:03.4 186 941 29
2:01.8 1,000m 2:01.8 194 966 29
2:01.2 1,500m 2:01.2 197 976 29
2:00.7 2,000m 2:00.7 199 985 29
2:00.9 2,500m 2:00.9 198 981 29
2:00.3 3,000m 2:00.3 201 991 29
2:00.1 3,500m 2:00.1 202 995 29
2:00.0 4,000m 2:00.0 203 997 29
1:59.7 4,500m 1:59.7 204 1002 29
1:59.7 5,000m 1:59.7 204 1002 29
1:59.7 5,500m 1:59.7 204 1002 29
1:59.6 6,000m 1:59.6 205 1004 29
1:59.9 6,500m 1:59.9 203 998 29
1:59.5 7,000m 1:59.5 205 1005 29
1:59.4 7,500m 1:59.4 206 1007 29
1:59.4 8,000m 1:59.4 206 1007 29
1:59.0 8,500m 1:59.0 208 1014 29
1:59.5 9,000m 1:59.5 205 1005 29
1:58.4 9,500m 1:58.4 211 1025 29
1:57.1 10,000m 1:57.1 218 1050 29