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simon barnes 12500m row

12,500m

Meters

49:30.2

Time

1:58.8

Pace

827

Calories

Average Watts209
Calories Per Hour1018
Stroke Rate26

September 15, 2018 17:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
49:30.2 12,500m 1:58.8 209 1018 26
2:01.4 500m 2:01.4 196 973 28
1:59.9 1,000m 1:59.9 203 998 26
1:59.6 1,500m 1:59.6 205 1004 26
1:59.4 2,000m 1:59.4 206 1007 26
1:59.7 2,500m 1:59.7 204 1002 26
1:59.6 3,000m 1:59.6 205 1004 26
1:59.4 3,500m 1:59.4 206 1007 26
1:59.1 4,000m 1:59.1 207 1013 26
1:58.9 4,500m 1:58.9 208 1016 26
1:59.0 5,000m 1:59.0 208 1014 26
1:59.1 5,500m 1:59.1 207 1013 26
1:59.1 6,000m 1:59.1 207 1013 26
1:58.8 6,500m 1:58.8 209 1018 26
1:58.7 7,000m 1:58.7 209 1020 26
1:58.6 7,500m 1:58.6 210 1022 26
1:59.1 8,000m 1:59.1 207 1013 26
1:58.8 8,500m 1:58.8 209 1018 26
1:59.0 9,000m 1:59.0 208 1014 26
2:03.4 9,500m 2:03.4 186 941 25
1:58.7 10,000m 1:58.7 209 1020 26
1:59.0 10,500m 1:59.0 208 1014 27
1:56.1 11,000m 1:56.1 224 1069 29
1:55.6 11,500m 1:55.6 227 1079 29
1:55.4 12,000m 1:55.4 228 1083 29
1:54.8 12,500m 1:54.8 231 1096 29