simon barnes 10000m row

10,000m

Meters

39:57.1

Time

1:59.8

Pace

658

Calories

Average Watts203
Calories Per Hour999
Stroke Rate29

September 17, 2018 12:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:57.1 10,000m 1:59.8 203 999 29
2:03.0 500m 2:03.0 188 947 29
2:01.5 1,000m 2:01.5 195 971 29
2:00.6 1,500m 2:00.6 200 986 29
2:00.1 2,000m 2:00.1 202 995 29
1:59.9 2,500m 1:59.9 203 998 29
1:59.8 3,000m 1:59.8 204 1000 29
1:59.7 3,500m 1:59.7 204 1002 29
1:59.5 4,000m 1:59.5 205 1005 29
1:59.8 4,500m 1:59.8 204 1000 29
1:59.7 5,000m 1:59.7 204 1002 29
1:59.4 5,500m 1:59.4 206 1007 29
1:59.4 6,000m 1:59.4 206 1007 29
1:59.4 6,500m 1:59.4 206 1007 29
1:59.3 7,000m 1:59.3 206 1009 29
1:59.5 7,500m 1:59.5 205 1005 29
1:59.5 8,000m 1:59.5 205 1005 29
1:59.4 8,500m 1:59.4 206 1007 29
1:59.3 9,000m 1:59.3 206 1009 29
1:59.3 9,500m 1:59.3 206 1009 29
1:59.0 10,000m 1:59.0 208 1014 29