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simon barnes 10000m row

10,000m

Meters

40:41.3

Time

2:02.0

Pace

640

Calories

Average Watts192
Calories Per Hour962
Stroke Rate29

September 19, 2018 11:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:41.3 10,000m 2:02.0 192 962 29
2:03.0 500m 2:03.0 188 947 29
2:02.2 1,000m 2:02.2 192 960 29
2:02.1 1,500m 2:02.1 192 961 29
2:02.1 2,000m 2:02.1 192 961 29
2:02.1 2,500m 2:02.1 192 961 29
2:02.1 3,000m 2:02.1 192 961 29
2:02.0 3,500m 2:02.0 193 963 29
2:01.9 4,000m 2:01.9 193 964 29
2:01.9 4,500m 2:01.9 193 964 29
2:02.0 5,000m 2:02.0 193 963 29
2:02.0 5,500m 2:02.0 193 963 29
2:02.1 6,000m 2:02.1 192 961 29
2:01.9 6,500m 2:01.9 193 964 29
2:02.2 7,000m 2:02.2 192 960 29
2:02.0 7,500m 2:02.0 193 963 29
2:02.1 8,000m 2:02.1 192 961 29
2:01.9 8,500m 2:01.9 193 964 29
2:02.0 9,000m 2:02.0 193 963 29
2:01.9 9,500m 2:01.9 193 964 30
2:02.0 10,000m 2:02.0 193 963 29