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simon barnes 12500m row

12,500m

Meters

49:05.2

Time

1:57.8

Pace

841

Calories

Average Watts214
Calories Per Hour1036
Stroke Rate29

September 20, 2018 12:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
49:05.2 12,500m 1:57.8 214 1036 29
2:02.0 500m 2:02.0 193 963 29
2:00.9 1,000m 2:00.9 198 981 29
2:00.7 1,500m 2:00.7 199 985 29
2:00.5 2,000m 2:00.5 200 988 29
2:00.3 2,500m 2:00.3 201 991 29
2:00.0 3,000m 2:00.0 203 997 29
1:59.9 3,500m 1:59.9 203 998 29
2:00.1 4,000m 2:00.1 202 995 29
1:59.7 4,500m 1:59.7 204 1002 29
1:59.4 5,000m 1:59.4 206 1007 29
1:59.1 5,500m 1:59.1 207 1013 29
1:54.5 6,000m 1:54.5 233 1102 29
1:54.5 6,500m 1:54.5 233 1102 29
1:59.4 7,000m 1:59.4 206 1007 30
1:53.9 7,500m 1:53.9 237 1115 29
1:54.0 8,000m 1:54.0 236 1113 29
1:59.3 8,500m 1:59.3 206 1009 29
1:53.8 9,000m 1:53.8 237 1117 29
1:53.9 9,500m 1:53.9 237 1115 29
1:59.6 10,000m 1:59.6 205 1004 29
1:53.9 10,500m 1:53.9 237 1115 29
1:54.4 11,000m 1:54.4 234 1104 29
1:59.9 11,500m 1:59.9 203 998 29
1:59.6 12,000m 1:59.6 205 1004 29
1:52.1 12,500m 1:52.1 248 1155 29