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simon barnes 10000m row

10,000m

Meters

40:40.8

Time

2:02.0

Pace

640

Calories

Average Watts193
Calories Per Hour962
Stroke Rate28

September 24, 2018 09:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:40.8 10,000m 2:02.0 193 962 28
2:03.0 500m 2:03.0 188 947 29
2:02.8 1,000m 2:02.8 189 950 29
2:02.5 1,500m 2:02.5 190 955 29
2:02.3 2,000m 2:02.3 191 958 29
2:02.1 2,500m 2:02.1 192 961 29
2:01.9 3,000m 2:01.9 193 964 29
2:01.8 3,500m 2:01.8 194 966 29
2:01.9 4,000m 2:01.9 193 964 29
2:02.1 4,500m 2:02.1 192 961 29
2:01.9 5,000m 2:01.9 193 964 29
2:01.8 5,500m 2:01.8 194 966 29
2:01.9 6,000m 2:01.9 193 964 29
2:02.0 6,500m 2:02.0 193 963 29
2:01.9 7,000m 2:01.9 193 964 29
2:01.6 7,500m 2:01.6 195 969 29
2:02.0 8,000m 2:02.0 193 963 29
2:01.9 8,500m 2:01.9 193 964 29
2:01.7 9,000m 2:01.7 194 968 29
2:01.9 9,500m 2:01.9 193 964 29
2:01.9 10,000m 2:01.9 193 964 29