simon barnes 10000m row
10,000m
Meters
39:34.7
Time
1:58.7
Pace
664
Calories
Average Watts | 209 |
---|---|
Calories Per Hour | 1019 |
Stroke Rate | 29 |
September 25, 2018 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:34.7 | 10,000m | 1:58.7 | 209 | 1019 | 29 |
2:03.4 | 500m | 2:03.4 | 186 | 941 | 29 |
2:02.7 | 1,000m | 2:02.7 | 189 | 952 | 29 |
2:02.0 | 1,500m | 2:02.0 | 193 | 963 | 29 |
2:01.5 | 2,000m | 2:01.5 | 195 | 971 | 29 |
2:00.8 | 2,500m | 2:00.8 | 199 | 983 | 29 |
2:00.2 | 3,000m | 2:00.2 | 202 | 993 | 29 |
2:00.0 | 3,500m | 2:00.0 | 203 | 997 | 29 |
1:59.8 | 4,000m | 1:59.8 | 204 | 1000 | 29 |
1:59.4 | 4,500m | 1:59.4 | 206 | 1007 | 29 |
1:59.4 | 5,000m | 1:59.4 | 206 | 1007 | 29 |
1:59.2 | 5,500m | 1:59.2 | 207 | 1011 | 29 |
1:58.9 | 6,000m | 1:58.9 | 208 | 1016 | 29 |
1:58.9 | 6,500m | 1:58.9 | 208 | 1016 | 29 |
1:59.0 | 7,000m | 1:59.0 | 208 | 1014 | 29 |
1:58.9 | 7,500m | 1:58.9 | 208 | 1016 | 29 |
1:58.6 | 8,000m | 1:58.6 | 210 | 1022 | 29 |
1:53.8 | 8,500m | 1:53.8 | 237 | 1117 | 29 |
1:54.0 | 9,000m | 1:54.0 | 236 | 1113 | 29 |
1:53.9 | 9,500m | 1:53.9 | 237 | 1115 | 29 |
1:50.3 | 10,000m | 1:50.3 | 261 | 1197 | 31 |