simon barnes 10000m row
10,000m
Meters
39:35.3
Time
1:58.7
Pace
665
Calories
Average Watts | 209 |
---|---|
Calories Per Hour | 1019 |
Stroke Rate | 29 |
September 26, 2018 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:35.3 | 10,000m | 1:58.7 | 209 | 1019 | 29 |
2:02.4 | 500m | 2:02.4 | 191 | 956 | 29 |
2:01.5 | 1,000m | 2:01.5 | 195 | 971 | 29 |
2:00.6 | 1,500m | 2:00.6 | 200 | 986 | 29 |
2:00.1 | 2,000m | 2:00.1 | 202 | 995 | 29 |
1:59.8 | 2,500m | 1:59.8 | 204 | 1000 | 29 |
1:59.6 | 3,000m | 1:59.6 | 205 | 1004 | 29 |
1:59.6 | 3,500m | 1:59.6 | 205 | 1004 | 29 |
1:59.6 | 4,000m | 1:59.6 | 205 | 1004 | 29 |
1:59.3 | 4,500m | 1:59.3 | 206 | 1009 | 29 |
1:59.4 | 5,000m | 1:59.4 | 206 | 1007 | 29 |
1:59.3 | 5,500m | 1:59.3 | 206 | 1009 | 29 |
1:59.2 | 6,000m | 1:59.2 | 207 | 1011 | 29 |
1:59.0 | 6,500m | 1:59.0 | 208 | 1014 | 29 |
1:58.7 | 7,000m | 1:58.7 | 209 | 1020 | 29 |
1:59.1 | 7,500m | 1:59.1 | 207 | 1013 | 29 |
1:58.8 | 8,000m | 1:58.8 | 209 | 1018 | 29 |
1:59.0 | 8,500m | 1:59.0 | 208 | 1014 | 29 |
1:59.0 | 9,000m | 1:59.0 | 208 | 1014 | 29 |
1:58.5 | 9,500m | 1:58.5 | 210 | 1023 | 29 |
1:42.7 | 10,000m | 1:42.7 | 323 | 1412 | 34 |