simon barnes 10000m row

10,000m

Meters

40:40.9

Time

2:02.0

Pace

640

Calories

Average Watts193
Calories Per Hour962
Stroke Rate29

September 28, 2018 09:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:40.9 10,000m 2:02.0 193 962 29
2:03.3 500m 2:03.3 187 942 29
2:02.6 1,000m 2:02.6 190 953 29
2:02.5 1,500m 2:02.5 190 955 29
2:02.0 2,000m 2:02.0 193 963 29
2:01.9 2,500m 2:01.9 193 964 29
2:01.9 3,000m 2:01.9 193 964 29
2:01.8 3,500m 2:01.8 194 966 29
2:02.0 4,000m 2:02.0 193 963 29
2:02.1 4,500m 2:02.1 192 961 29
2:01.9 5,000m 2:01.9 193 964 29
2:01.8 5,500m 2:01.8 194 966 29
2:01.9 6,000m 2:01.9 193 964 29
2:02.0 6,500m 2:02.0 193 963 29
2:01.9 7,000m 2:01.9 193 964 29
2:01.9 7,500m 2:01.9 193 964 29
2:01.9 8,000m 2:01.9 193 964 29
2:01.9 8,500m 2:01.9 193 964 29
2:01.8 9,000m 2:01.8 194 966 29
2:01.8 9,500m 2:01.8 194 966 29
2:01.7 10,000m 2:01.7 194 968 29