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simon barnes 12500m row

12,500m

Meters

48:51.6

Time

1:57.2

Pace

842

Calories

Average Watts217
Calories Per Hour1047
Stroke Rate27

September 29, 2018 12:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
48:51.6 12,500m 1:57.2 217 1047 27
2:02.4 500m 2:02.4 191 956 26
2:02.0 1,000m 2:02.0 193 963 26
2:00.9 1,500m 2:00.9 198 981 26
2:00.6 2,000m 2:00.6 200 986 26
2:00.2 2,500m 2:00.2 202 993 26
1:59.6 3,000m 1:59.6 205 1004 26
1:59.8 3,500m 1:59.8 204 1000 26
1:59.6 4,000m 1:59.6 205 1004 26
1:59.2 4,500m 1:59.2 207 1011 26
1:58.6 5,000m 1:58.6 210 1022 27
1:58.4 5,500m 1:58.4 211 1025 27
1:53.6 6,000m 1:53.6 239 1121 29
1:53.8 6,500m 1:53.8 237 1117 29
1:59.3 7,000m 1:59.3 206 1009 28
1:53.3 7,500m 1:53.3 241 1128 29
1:53.0 8,000m 1:53.0 243 1134 29
1:59.6 8,500m 1:59.6 205 1004 29
1:53.2 9,000m 1:53.2 241 1130 29
1:53.3 9,500m 1:53.3 241 1128 29
1:59.4 10,000m 1:59.4 206 1007 28
1:53.4 10,500m 1:53.4 240 1126 29
1:53.2 11,000m 1:53.2 241 1130 29
1:59.7 11,500m 1:59.7 204 1002 28
1:52.7 12,000m 1:52.7 245 1141 30
1:52.7 12,500m 1:52.7 245 1141 29