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simon barnes 10000m row

10,000m

Meters

39:56.4

Time

1:59.8

Pace

658

Calories

Average Watts203
Calories Per Hour1000
Stroke Rate28

September 30, 2018 12:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:56.4 10,000m 1:59.8 203 1000 28
2:02.8 500m 2:02.8 189 950 28
2:02.3 1,000m 2:02.3 191 958 28
2:02.1 1,500m 2:02.1 192 961 28
2:01.8 2,000m 2:01.8 194 966 28
2:01.9 2,500m 2:01.9 193 964 28
2:01.5 3,000m 2:01.5 195 971 28
2:01.1 3,500m 2:01.1 197 978 28
2:00.4 4,000m 2:00.4 201 990 28
2:00.2 4,500m 2:00.2 202 993 28
2:00.1 5,000m 2:00.1 202 995 28
2:00.3 5,500m 2:00.3 201 991 28
2:00.1 6,000m 2:00.1 202 995 29
1:59.8 6,500m 1:59.8 204 1000 29
2:00.0 7,000m 2:00.0 203 997 29
2:00.0 7,500m 2:00.0 203 997 29
2:00.0 8,000m 2:00.0 203 997 29
1:59.8 8,500m 1:59.8 204 1000 29
1:59.5 9,000m 1:59.5 205 1005 29
1:52.3 9,500m 1:52.3 247 1150 30
1:50.3 10,000m 1:50.3 261 1197 30