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simon barnes 10000m row

10,000m

Meters

39:56.2

Time

1:59.8

Pace

658

Calories

Average Watts204
Calories Per Hour1000
Stroke Rate29

October 05, 2018 09:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:56.2 10,000m 1:59.8 204 1000 29
2:03.9 500m 2:03.9 184 933 29
2:02.7 1,000m 2:02.7 189 952 29
2:02.0 1,500m 2:02.0 193 963 29
2:01.1 2,000m 2:01.1 197 978 29
2:00.1 2,500m 2:00.1 202 995 29
1:59.9 3,000m 1:59.9 203 998 29
2:00.0 3,500m 2:00.0 203 997 29
1:59.6 4,000m 1:59.6 205 1004 29
1:59.3 4,500m 1:59.3 206 1009 29
1:59.7 5,000m 1:59.7 204 1002 29
1:59.9 5,500m 1:59.9 203 998 29
1:59.5 6,000m 1:59.5 205 1005 29
1:59.5 6,500m 1:59.5 205 1005 29
1:59.6 7,000m 1:59.6 205 1004 29
1:59.7 7,500m 1:59.7 204 1002 29
1:59.6 8,000m 1:59.6 205 1004 29
1:59.0 8,500m 1:59.0 208 1014 29
1:59.5 9,000m 1:59.5 205 1005 29
1:59.0 9,500m 1:59.0 208 1014 29
1:52.7 10,000m 1:52.7 245 1141 30