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simon barnes 10000m row

10,000m

Meters

39:54.7

Time

1:59.7

Pace

658

Calories

Average Watts204
Calories Per Hour1001
Stroke Rate29

October 06, 2018 10:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:54.7 10,000m 1:59.7 204 1001 29
2:04.2 500m 2:04.2 183 928 29
2:03.5 1,000m 2:03.5 186 939 29
2:01.5 1,500m 2:01.5 195 971 29
2:01.0 2,000m 2:01.0 198 979 29
2:00.8 2,500m 2:00.8 199 983 29
2:00.2 3,000m 2:00.2 202 993 29
2:00.5 3,500m 2:00.5 200 988 29
2:00.5 4,000m 2:00.5 200 988 29
2:00.3 4,500m 2:00.3 201 991 29
2:00.2 5,000m 2:00.2 202 993 29
2:00.0 5,500m 2:00.0 203 997 29
1:59.9 6,000m 1:59.9 203 998 29
1:59.5 6,500m 1:59.5 205 1005 29
1:59.3 7,000m 1:59.3 206 1009 30
1:58.7 7,500m 1:58.7 209 1020 29
1:58.8 8,000m 1:58.8 209 1018 29
1:58.1 8,500m 1:58.1 212 1031 29
1:58.1 9,000m 1:58.1 212 1031 29
1:58.1 9,500m 1:58.1 212 1031 29
1:51.6 10,000m 1:51.6 252 1166 30