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simon barnes 10000m row

10,000m

Meters

40:12.9

Time

2:00.6

Pace

649

Calories

Average Watts199
Calories Per Hour985
Stroke Rate28

October 12, 2018 09:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:12.9 10,000m 2:00.6 199 985 28
2:03.5 500m 2:03.5 186 939 29
2:02.7 1,000m 2:02.7 189 952 29
2:02.1 1,500m 2:02.1 192 961 29
2:01.8 2,000m 2:01.8 194 966 29
2:01.6 2,500m 2:01.6 195 969 29
2:01.6 3,000m 2:01.6 195 969 29
2:01.7 3,500m 2:01.7 194 968 29
2:01.5 4,000m 2:01.5 195 971 29
2:01.9 4,500m 2:01.9 193 964 29
2:01.7 5,000m 2:01.7 194 968 29
2:01.7 5,500m 2:01.7 194 968 29
2:01.5 6,000m 2:01.5 195 971 29
2:01.4 6,500m 2:01.4 196 973 29
2:01.2 7,000m 2:01.2 197 976 29
2:00.7 7,500m 2:00.7 199 985 29
2:00.8 8,000m 2:00.8 199 983 29
2:00.5 8,500m 2:00.5 200 988 29
1:59.3 9,000m 1:59.3 206 1009 29
1:52.9 9,500m 1:52.9 243 1137 29
1:52.9 10,000m 1:52.9 243 1137 29