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simon barnes 10000m row

10,000m

Meters

39:54.0

Time

1:59.7

Pace

656

Calories

Average Watts204
Calories Per Hour1002
Stroke Rate28

October 13, 2018 12:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:54.0 10,000m 1:59.7 204 1002 28
2:03.2 500m 2:03.2 187 944 29
2:01.9 1,000m 2:01.9 193 964 29
2:01.5 1,500m 2:01.5 195 971 29
2:01.1 2,000m 2:01.1 197 978 29
2:00.8 2,500m 2:00.8 199 983 29
2:00.5 3,000m 2:00.5 200 988 29
2:00.1 3,500m 2:00.1 202 995 29
1:59.8 4,000m 1:59.8 204 1000 29
1:59.6 4,500m 1:59.6 205 1004 29
1:59.3 5,000m 1:59.3 206 1009 29
1:59.1 5,500m 1:59.1 207 1013 29
1:58.9 6,000m 1:58.9 208 1016 29
1:59.0 6,500m 1:59.0 208 1014 29
1:58.8 7,000m 1:58.8 209 1018 29
1:58.8 7,500m 1:58.8 209 1018 29
1:58.7 8,000m 1:58.7 209 1020 29
1:58.6 8,500m 1:58.6 210 1022 29
1:59.2 9,000m 1:59.2 207 1011 29
1:58.5 9,500m 1:58.5 210 1023 29
1:56.6 10,000m 1:56.6 221 1059 29