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simon barnes 10000m row

10,000m

Meters

39:55.4

Time

1:59.7

Pace

655

Calories

Average Watts204
Calories Per Hour1001
Stroke Rate29

October 17, 2018 10:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:55.4 10,000m 1:59.7 204 1001 29
2:04.2 500m 2:04.2 183 928 29
2:02.8 1,000m 2:02.8 189 950 29
2:01.9 1,500m 2:01.9 193 964 29
2:01.9 2,000m 2:01.9 193 964 29
2:01.9 2,500m 2:01.9 193 964 29
2:01.9 3,000m 2:01.9 193 964 29
2:01.9 3,500m 2:01.9 193 964 29
2:01.9 4,000m 2:01.9 193 964 29
2:01.6 4,500m 2:01.6 195 969 30
2:01.6 5,000m 2:01.6 195 969 29
2:00.8 5,500m 2:00.8 199 983 29
1:55.0 6,000m 1:55.0 230 1092 29
1:59.9 6,500m 1:59.9 203 998 29
1:55.3 7,000m 1:55.3 228 1085 29
1:59.4 7,500m 1:59.4 206 1007 29
1:55.1 8,000m 1:55.1 230 1089 29
1:59.8 8,500m 1:59.8 204 1000 29
1:55.2 9,000m 1:55.2 229 1087 29
2:00.0 9,500m 2:00.0 203 997 29
1:53.3 10,000m 1:53.3 241 1128 29