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simon barnes 10000m row

10,000m

Meters

39:50.5

Time

1:59.5

Pace

656

Calories

Average Watts205
Calories Per Hour1005
Stroke Rate29

October 18, 2018 09:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:50.5 10,000m 1:59.5 205 1005 29
2:03.0 500m 2:03.0 188 947 29
2:02.2 1,000m 2:02.2 192 960 29
2:01.7 1,500m 2:01.7 194 968 29
2:01.6 2,000m 2:01.6 195 969 29
2:01.2 2,500m 2:01.2 197 976 29
2:01.6 3,000m 2:01.6 195 969 29
2:01.7 3,500m 2:01.7 194 968 29
2:01.1 4,000m 2:01.1 197 978 29
2:01.3 4,500m 2:01.3 196 974 29
2:01.2 5,000m 2:01.2 197 976 29
2:00.6 5,500m 2:00.6 200 986 29
1:55.1 6,000m 1:55.1 230 1089 29
1:59.8 6,500m 1:59.8 204 1000 29
1:55.1 7,000m 1:55.1 230 1089 29
1:59.9 7,500m 1:59.9 203 998 29
1:54.9 8,000m 1:54.9 231 1094 29
1:59.8 8,500m 1:59.8 204 1000 29
1:55.2 9,000m 1:55.2 229 1087 29
2:00.1 9,500m 2:00.1 202 995 29
1:53.5 10,000m 1:53.5 239 1123 29