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simon barnes 10000m row

10,000

Meters

39:50.5

Time

1:59.5

Pace

656

Calories

Average Watts205
Calories Per Hour1005
Stroke Rate29

October 18, 2018 09:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:50.5 10,000 1:59.5 205 1005 656 29
2:03.0 500 2:03.0 188 947 32 29
2:02.2 1,000 2:02.2 192 960 32 29
2:01.7 1,500 2:01.7 194 968 32 29
2:01.6 2,000 2:01.6 195 969 32 29
2:01.2 2,500 2:01.2 197 976 32 29
2:01.6 3,000 2:01.6 195 969 32 29
2:01.7 3,500 2:01.7 194 968 32 29
2:01.1 4,000 2:01.1 197 978 32 29
2:01.3 4,500 2:01.3 196 974 32 29
2:01.2 5,000 2:01.2 197 976 32 29
2:00.6 5,500 2:00.6 200 986 33 29
1:55.1 6,000 1:55.1 230 1089 34 29
1:59.8 6,500 1:59.8 204 1000 33 29
1:55.1 7,000 1:55.1 230 1089 34 29
1:59.9 7,500 1:59.9 203 998 33 29
1:54.9 8,000 1:54.9 231 1094 34 29
1:59.8 8,500 1:59.8 204 1000 33 29
1:55.2 9,000 1:55.2 229 1087 34 29
2:00.1 9,500 2:00.1 202 995 33 29
1:53.5 10,000 1:53.5 239 1123 35 29