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simon barnes 12500m row

12,500m

Meters

49:59.4

Time

1:59.9

Pace

821

Calories

Average Watts203
Calories Per Hour997
Stroke Rate29

October 21, 2018 12:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
49:59.4 12,500m 1:59.9 203 997 29
2:03.3 500m 2:03.3 187 942 29
2:01.7 1,000m 2:01.7 194 968 29
2:01.1 1,500m 2:01.1 197 978 29
2:00.9 2,000m 2:00.9 198 981 29
2:00.7 2,500m 2:00.7 199 985 29
2:00.1 3,000m 2:00.1 202 995 29
2:00.0 3,500m 2:00.0 203 997 29
2:00.1 4,000m 2:00.1 202 995 29
2:00.1 4,500m 2:00.1 202 995 29
2:00.0 5,000m 2:00.0 203 997 29
1:59.7 5,500m 1:59.7 204 1002 29
1:59.6 6,000m 1:59.6 205 1004 29
1:59.6 6,500m 1:59.6 205 1004 29
1:59.4 7,000m 1:59.4 206 1007 29
1:59.6 7,500m 1:59.6 205 1004 29
1:59.7 8,000m 1:59.7 204 1002 29
1:59.7 8,500m 1:59.7 204 1002 29
1:59.5 9,000m 1:59.5 205 1005 30
1:59.4 9,500m 1:59.4 206 1007 29
1:59.0 10,000m 1:59.0 208 1014 29
1:59.2 10,500m 1:59.2 207 1011 29
1:59.5 11,000m 1:59.5 205 1005 29
1:59.2 11,500m 1:59.2 207 1011 29
1:59.6 12,000m 1:59.6 205 1004 29
1:58.8 12,500m 1:58.8 209 1018 29