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simon barnes 10000m row

10,000m

Meters

39:40.3

Time

1:59.0

Pace

661

Calories

Average Watts208
Calories Per Hour1014
Stroke Rate29

October 23, 2018 09:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:40.3 10,000m 1:59.0 208 1014 29
2:03.8 500m 2:03.8 184 934 29
2:03.0 1,000m 2:03.0 188 947 29
2:01.8 1,500m 2:01.8 194 966 29
2:01.9 2,000m 2:01.9 193 964 29
2:01.6 2,500m 2:01.6 195 969 29
2:01.7 3,000m 2:01.7 194 968 29
2:01.7 3,500m 2:01.7 194 968 29
2:01.5 4,000m 2:01.5 195 971 29
2:01.4 4,500m 2:01.4 196 973 30
2:01.9 5,000m 2:01.9 193 964 29
2:01.1 5,500m 2:01.1 197 978 29
1:53.7 6,000m 1:53.7 238 1119 30
1:59.3 6,500m 1:59.3 206 1009 29
1:53.6 7,000m 1:53.6 239 1121 29
1:58.9 7,500m 1:58.9 208 1016 29
1:53.1 8,000m 1:53.1 242 1132 29
1:59.5 8,500m 1:59.5 205 1005 29
1:59.1 9,000m 1:59.1 207 1013 29
1:51.8 9,500m 1:51.8 250 1161 30
1:50.1 10,000m 1:50.1 262 1202 29