simon barnes 10000m row
10,000m
Meters
40:11.8
Time
2:00.5
Pace
655
Calories
Average Watts | 200 |
---|---|
Calories Per Hour | 986 |
Stroke Rate | 29 |
October 26, 2018 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:11.8 | 10,000m | 2:00.5 | 200 | 986 | 29 |
2:02.8 | 500m | 2:02.8 | 189 | 950 | 29 |
2:01.9 | 1,000m | 2:01.9 | 193 | 964 | 29 |
2:01.3 | 1,500m | 2:01.3 | 196 | 974 | 29 |
2:01.1 | 2,000m | 2:01.1 | 197 | 978 | 29 |
2:00.6 | 2,500m | 2:00.6 | 200 | 986 | 29 |
2:00.8 | 3,000m | 2:00.8 | 199 | 983 | 29 |
2:00.7 | 3,500m | 2:00.7 | 199 | 985 | 29 |
2:00.7 | 4,000m | 2:00.7 | 199 | 985 | 29 |
2:00.5 | 4,500m | 2:00.5 | 200 | 988 | 29 |
2:00.6 | 5,000m | 2:00.6 | 200 | 986 | 29 |
2:00.6 | 5,500m | 2:00.6 | 200 | 986 | 29 |
2:00.3 | 6,000m | 2:00.3 | 201 | 991 | 29 |
2:00.0 | 6,500m | 2:00.0 | 203 | 997 | 29 |
2:00.0 | 7,000m | 2:00.0 | 203 | 997 | 29 |
1:59.9 | 7,500m | 1:59.9 | 203 | 998 | 29 |
2:00.0 | 8,000m | 2:00.0 | 203 | 997 | 29 |
1:59.9 | 8,500m | 1:59.9 | 203 | 998 | 29 |
1:59.9 | 9,000m | 1:59.9 | 203 | 998 | 29 |
2:00.3 | 9,500m | 2:00.3 | 201 | 991 | 29 |
2:00.0 | 10,000m | 2:00.0 | 203 | 997 | 30 |