simon barnes 39:34 row
10,003m
Meters
39:34.8
Time
1:58.7
Pace
666
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 28 |
October 27, 2018 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:34.8 | 10,003m | 1:58.7 | 209 | 1020 | 28 |
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 29 |
| 8:05.2 | 1,000m | 2:00.6 | 199 | 985 | 29 |
| 12:05.7 | 1,000m | 2:00.2 | 201 | 992 | 29 |
| 16:05.8 | 1,000m | 2:00.0 | 202 | 996 | 29 |
| 20:05.1 | 1,000m | 1:59.6 | 204 | 1003 | 29 |
| 23:58.9 | 1,000m | 1:56.9 | 219 | 1054 | 29 |
| 27:52.4 | 1,000m | 1:56.7 | 220 | 1056 | 29 |
| 31:46.2 | 1,000m | 1:56.9 | 219 | 1054 | 29 |
| 35:40.2 | 1,000m | 1:57.0 | 219 | 1052 | 29 |
| 39:33.9 | 1,000m | 1:56.8 | 219 | 1054 | 29 |
| 39:34.9 | 3m | 2:46.6 | 76 | 560 |