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simon barnes 10000m row

10,000m

Meters

40:12.5

Time

2:00.6

Pace

648

Calories

Average Watts199
Calories Per Hour986
Stroke Rate29

October 30, 2018 10:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:12.5 10,000m 2:00.6 199 986 29
2:03.3 500m 2:03.3 187 942 29
2:02.4 1,000m 2:02.4 191 956 29
2:01.9 1,500m 2:01.9 193 964 29
2:01.5 2,000m 2:01.5 195 971 29
2:01.4 2,500m 2:01.4 196 973 29
2:01.5 3,000m 2:01.5 195 971 29
2:01.6 3,500m 2:01.6 195 969 29
2:01.7 4,000m 2:01.7 194 968 29
2:01.2 4,500m 2:01.2 197 976 29
2:01.3 5,000m 2:01.3 196 974 29
2:01.1 5,500m 2:01.1 197 978 29
2:01.2 6,000m 2:01.2 197 976 29
2:01.3 6,500m 2:01.3 196 974 29
2:01.5 7,000m 2:01.5 195 971 29
2:01.3 7,500m 2:01.3 196 974 29
2:01.8 8,000m 2:01.8 194 966 29
2:01.1 8,500m 2:01.1 197 978 29
2:00.8 9,000m 2:00.8 199 983 29
2:00.6 9,500m 2:00.6 200 986 29
1:44.1 10,000m 1:44.1 310 1367 33