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simon barnes 12500m row

12,500m

Meters

49:23.7

Time

1:58.5

Pace

828

Calories

Average Watts210
Calories Per Hour1023
Stroke Rate30

November 03, 2018 14:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
49:23.7 12,500m 1:58.5 210 1023 30
2:01.6 500m 2:01.6 195 969 30
2:01.1 1,000m 2:01.1 197 978 30
2:00.5 1,500m 2:00.5 200 988 30
2:00.2 2,000m 2:00.2 202 993 30
2:00.1 2,500m 2:00.1 202 995 30
1:59.7 3,000m 1:59.7 204 1002 30
1:59.5 3,500m 1:59.5 205 1005 30
1:59.4 4,000m 1:59.4 206 1007 30
1:59.2 4,500m 1:59.2 207 1011 30
1:59.1 5,000m 1:59.1 207 1013 30
1:59.0 5,500m 1:59.0 208 1014 30
1:59.0 6,000m 1:59.0 208 1014 30
1:58.7 6,500m 1:58.7 209 1020 30
1:58.7 7,000m 1:58.7 209 1020 30
1:58.6 7,500m 1:58.6 210 1022 30
1:58.3 8,000m 1:58.3 211 1027 30
1:58.3 8,500m 1:58.3 211 1027 30
1:57.9 9,000m 1:57.9 214 1034 30
1:58.2 9,500m 1:58.2 212 1029 30
1:58.3 10,000m 1:58.3 211 1027 30
1:58.1 10,500m 1:58.1 212 1031 30
1:57.9 11,000m 1:57.9 214 1034 31
1:58.1 11,500m 1:58.1 212 1031 30
1:52.2 12,000m 1:52.2 248 1152 30
1:52.0 12,500m 1:52.0 249 1157 31