simon barnes 10000m row
10,000m
Meters
40:30.3
Time
2:01.5
Pace
641
Calories
Average Watts | 195 |
---|---|
Calories Per Hour | 971 |
Stroke Rate | 28 |
November 04, 2018 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:30.3 | 10,000m | 2:01.5 | 195 | 971 | 28 |
2:03.2 | 500m | 2:03.2 | 187 | 944 | 29 |
2:02.2 | 1,000m | 2:02.2 | 192 | 960 | 29 |
2:02.0 | 1,500m | 2:02.0 | 193 | 963 | 29 |
2:01.4 | 2,000m | 2:01.4 | 196 | 973 | 29 |
2:01.8 | 2,500m | 2:01.8 | 194 | 966 | 29 |
2:01.6 | 3,000m | 2:01.6 | 195 | 969 | 29 |
2:01.7 | 3,500m | 2:01.7 | 194 | 968 | 29 |
2:01.8 | 4,000m | 2:01.8 | 194 | 966 | 29 |
2:01.8 | 4,500m | 2:01.8 | 194 | 966 | 29 |
2:01.6 | 5,000m | 2:01.6 | 195 | 969 | 29 |
2:01.1 | 5,500m | 2:01.1 | 197 | 978 | 29 |
2:01.2 | 6,000m | 2:01.2 | 197 | 976 | 29 |
2:00.9 | 6,500m | 2:00.9 | 198 | 981 | 29 |
2:01.1 | 7,000m | 2:01.1 | 197 | 978 | 29 |
2:01.3 | 7,500m | 2:01.3 | 196 | 974 | 29 |
2:01.4 | 8,000m | 2:01.4 | 196 | 973 | 29 |
2:01.2 | 8,500m | 2:01.2 | 197 | 976 | 29 |
2:01.4 | 9,000m | 2:01.4 | 196 | 973 | 29 |
2:01.1 | 9,500m | 2:01.1 | 197 | 978 | 29 |
2:00.4 | 10,000m | 2:00.4 | 201 | 990 | 29 |