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simon barnes 10000m row

10,000

Meters

41:36.9

Time

2:04.8

Pace

626

Calories

Average Watts180
Calories Per Hour919
Stroke Rate29

November 07, 2018 10:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:36.9 10,000 2:04.8 180 919 626 29
2:09.4 500 2:09.4 162 855 30 29
2:07.0 1,000 2:07.0 171 888 31 29
2:07.1 1,500 2:07.1 170 886 31 29
2:06.9 2,000 2:06.9 171 889 31 29
2:07.0 2,500 2:07.0 171 888 31 29
2:07.0 3,000 2:07.0 171 888 31 29
2:06.6 3,500 2:06.6 172 893 31 29
2:05.0 4,000 2:05.0 179 916 31 29
2:05.3 4,500 2:05.3 178 912 31 29
2:06.0 5,000 2:06.0 175 902 31 29
2:06.3 5,500 2:06.3 174 897 31 29
2:06.2 6,000 2:06.2 174 899 31 29
2:05.3 6,500 2:05.3 178 912 31 29
2:02.8 7,000 2:02.8 189 950 32 29
2:02.3 7,500 2:02.3 191 958 32 29
2:02.2 8,000 2:02.2 192 960 32 29
2:01.7 8,500 2:01.7 194 968 32 29
2:01.0 9,000 2:01.0 198 979 32 29
2:01.1 9,500 2:01.1 197 978 32 29
2:00.8 10,000 2:00.8 199 983 32 29