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simon barnes 10000m row

10,000m

Meters

41:36.9

Time

2:04.8

Pace

626

Calories

Average Watts180
Calories Per Hour919
Stroke Rate29

November 07, 2018 10:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
41:36.9 10,000m 2:04.8 180 919 29
2:09.4 500m 2:09.4 162 855 29
2:07.0 1,000m 2:07.0 171 888 29
2:07.1 1,500m 2:07.1 170 886 29
2:06.9 2,000m 2:06.9 171 889 29
2:07.0 2,500m 2:07.0 171 888 29
2:07.0 3,000m 2:07.0 171 888 29
2:06.6 3,500m 2:06.6 172 893 29
2:05.0 4,000m 2:05.0 179 916 29
2:05.3 4,500m 2:05.3 178 912 29
2:06.0 5,000m 2:06.0 175 902 29
2:06.3 5,500m 2:06.3 174 897 29
2:06.2 6,000m 2:06.2 174 899 29
2:05.3 6,500m 2:05.3 178 912 29
2:02.8 7,000m 2:02.8 189 950 29
2:02.3 7,500m 2:02.3 191 958 29
2:02.2 8,000m 2:02.2 192 960 29
2:01.7 8,500m 2:01.7 194 968 29
2:01.0 9,000m 2:01.0 198 979 29
2:01.1 9,500m 2:01.1 197 978 29
2:00.8 10,000m 2:00.8 199 983 29