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simon barnes 10000m row

10,000m

Meters

40:29.8

Time

2:01.4

Pace

641

Calories

Average Watts195
Calories Per Hour971
Stroke Rate29

November 08, 2018 10:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:29.8 10,000m 2:01.4 195 971 29
2:03.3 500m 2:03.3 187 942 29
2:02.4 1,000m 2:02.4 191 956 29
2:01.7 1,500m 2:01.7 194 968 30
2:01.8 2,000m 2:01.8 194 966 29
2:01.5 2,500m 2:01.5 195 971 29
2:01.5 3,000m 2:01.5 195 971 29
2:01.4 3,500m 2:01.4 196 973 29
2:01.4 4,000m 2:01.4 196 973 29
2:01.3 4,500m 2:01.3 196 974 29
2:01.3 5,000m 2:01.3 196 974 29
2:00.9 5,500m 2:00.9 198 981 29
2:01.2 6,000m 2:01.2 197 976 29
2:01.0 6,500m 2:01.0 198 979 29
2:01.3 7,000m 2:01.3 196 974 29
2:01.2 7,500m 2:01.2 197 976 29
2:01.5 8,000m 2:01.5 195 971 29
2:01.3 8,500m 2:01.3 196 974 29
2:01.5 9,000m 2:01.5 195 971 29
2:01.4 9,500m 2:01.4 196 973 29
2:00.7 10,000m 2:00.7 199 985 29