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simon barnes 10000m row

10,000

Meters

39:50.5

Time

1:59.5

Pace

660

Calories

Average Watts205
Calories Per Hour1005
Stroke Rate30

November 11, 2018 14:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:50.5 10,000 1:59.5 205 1005 660 30
2:03.1 500 2:03.1 188 945 32 30
2:02.0 1,000 2:02.0 193 963 32 30
2:01.5 1,500 2:01.5 195 971 32 30
2:00.4 2,000 2:00.4 201 990 33 30
1:59.9 2,500 1:59.9 203 998 33 30
1:59.6 3,000 1:59.6 205 1004 33 30
1:59.7 3,500 1:59.7 204 1002 33 30
1:59.8 4,000 1:59.8 204 1000 33 30
1:59.1 4,500 1:59.1 207 1013 33 30
1:59.4 5,000 1:59.4 206 1007 33 30
1:59.4 5,500 1:59.4 206 1007 33 30
1:59.7 6,000 1:59.7 204 1002 33 30
1:59.6 6,500 1:59.6 205 1004 33 30
1:59.6 7,000 1:59.6 205 1004 33 30
1:59.7 7,500 1:59.7 204 1002 33 30
1:59.7 8,000 1:59.7 204 1002 33 30
1:59.5 8,500 1:59.5 205 1005 33 30
1:59.5 9,000 1:59.5 205 1005 33 30
1:59.2 9,500 1:59.2 207 1011 33 30
1:50.3 10,000 1:50.3 261 1197 36 30