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simon barnes 10000m row

10,000m

Meters

40:29.1

Time

2:01.4

Pace

639

Calories

Average Watts195
Calories Per Hour972
Stroke Rate29

November 13, 2018 10:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:29.1 10,000m 2:01.4 195 972 29
2:04.7 500m 2:04.7 180 921 30
2:02.0 1,000m 2:02.0 193 963 30
2:02.2 1,500m 2:02.2 192 960 30
2:01.7 2,000m 2:01.7 194 968 30
2:01.5 2,500m 2:01.5 195 971 30
2:01.7 3,000m 2:01.7 194 968 30
2:01.3 3,500m 2:01.3 196 974 30
2:01.4 4,000m 2:01.4 196 973 30
2:01.3 4,500m 2:01.3 196 974 30
2:01.6 5,000m 2:01.6 195 969 30
2:01.3 5,500m 2:01.3 196 974 30
2:01.0 6,000m 2:01.0 198 979 30
2:00.9 6,500m 2:00.9 198 981 30
2:00.8 7,000m 2:00.8 199 983 30
2:01.1 7,500m 2:01.1 197 978 30
2:00.9 8,000m 2:00.9 198 981 30
2:00.9 8,500m 2:00.9 198 981 30
2:01.0 9,000m 2:01.0 198 979 30
2:01.0 9,500m 2:01.0 198 979 30
2:01.0 10,000m 2:01.0 198 979 30