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simon barnes 10000m row

10,000m

Meters

40:27.8

Time

2:01.3

Pace

642

Calories

Average Watts196
Calories Per Hour973
Stroke Rate29

November 15, 2018 10:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:27.8 10,000m 2:01.3 196 973 29
2:05.7 500m 2:05.7 176 906 29
2:02.5 1,000m 2:02.5 190 955 29
2:01.9 1,500m 2:01.9 193 964 29
2:02.0 2,000m 2:02.0 193 963 29
2:01.6 2,500m 2:01.6 195 969 29
2:01.7 3,000m 2:01.7 194 968 29
2:01.6 3,500m 2:01.6 195 969 29
2:01.4 4,000m 2:01.4 196 973 29
2:01.4 4,500m 2:01.4 196 973 29
2:01.5 5,000m 2:01.5 195 971 29
2:01.5 5,500m 2:01.5 195 971 29
2:01.4 6,000m 2:01.4 196 973 29
2:01.2 6,500m 2:01.2 197 976 29
2:01.5 7,000m 2:01.5 195 971 29
2:01.4 7,500m 2:01.4 196 973 29
2:01.8 8,000m 2:01.8 194 966 29
2:01.4 8,500m 2:01.4 196 973 29
2:01.1 9,000m 2:01.1 197 978 29
1:58.5 9,500m 1:58.5 210 1023 29
1:56.7 10,000m 1:56.7 220 1057 30