Sign Up

simon barnes 10000m row

10,000m

Meters

40:26.2

Time

2:01.3

Pace

642

Calories

Average Watts196
Calories Per Hour974
Stroke Rate30

November 16, 2018 10:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:26.2 10,000m 2:01.3 196 974 30
2:03.8 500m 2:03.8 184 934 30
2:02.6 1,000m 2:02.6 190 953 30
2:02.2 1,500m 2:02.2 192 960 30
2:01.6 2,000m 2:01.6 195 969 30
2:01.8 2,500m 2:01.8 194 966 30
2:01.5 3,000m 2:01.5 195 971 30
2:01.0 3,500m 2:01.0 198 979 30
2:01.2 4,000m 2:01.2 197 976 30
2:00.8 4,500m 2:00.8 199 983 30
2:01.1 5,000m 2:01.1 197 978 30
2:00.8 5,500m 2:00.8 199 983 30
2:00.8 6,000m 2:00.8 199 983 30
2:00.8 6,500m 2:00.8 199 983 30
2:01.1 7,000m 2:01.1 197 978 30
2:00.9 7,500m 2:00.9 198 981 30
2:01.0 8,000m 2:01.0 198 979 30
2:01.3 8,500m 2:01.3 196 974 30
2:01.0 9,000m 2:01.0 198 979 30
2:00.4 9,500m 2:00.4 201 990 30
2:00.4 10,000m 2:00.4 201 990 30