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simon barnes 10000m row

10,000

Meters

40:26.2

Time

2:01.3

Pace

642

Calories

Average Watts196
Calories Per Hour974
Stroke Rate30

November 16, 2018 10:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:26.2 10,000 2:01.3 196 974 642 30
2:03.8 500 2:03.8 184 934 32 30
2:02.6 1,000 2:02.6 190 953 32 30
2:02.2 1,500 2:02.2 192 960 32 30
2:01.6 2,000 2:01.6 195 969 32 30
2:01.8 2,500 2:01.8 194 966 32 30
2:01.5 3,000 2:01.5 195 971 32 30
2:01.0 3,500 2:01.0 198 979 32 30
2:01.2 4,000 2:01.2 197 976 32 30
2:00.8 4,500 2:00.8 199 983 32 30
2:01.1 5,000 2:01.1 197 978 32 30
2:00.8 5,500 2:00.8 199 983 32 30
2:00.8 6,000 2:00.8 199 983 32 30
2:00.8 6,500 2:00.8 199 983 32 30
2:01.1 7,000 2:01.1 197 978 32 30
2:00.9 7,500 2:00.9 198 981 32 30
2:01.0 8,000 2:01.0 198 979 32 30
2:01.3 8,500 2:01.3 196 974 32 30
2:01.0 9,000 2:01.0 198 979 32 30
2:00.4 9,500 2:00.4 201 990 33 30
2:00.4 10,000 2:00.4 201 990 33 30