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simon barnes 10000m row

10,000

Meters

39:45.9

Time

1:59.2

Pace

661

Calories

Average Watts206
Calories Per Hour1009
Stroke Rate30

November 20, 2018 10:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:45.9 10,000 1:59.2 206 1009 661 30
2:03.0 500 2:03.0 188 947 32 30
2:01.7 1,000 2:01.7 194 968 32 30
2:01.7 1,500 2:01.7 194 968 32 30
2:01.2 2,000 2:01.2 197 976 32 30
2:01.1 2,500 2:01.1 197 978 32 30
2:00.5 3,000 2:00.5 200 988 33 30
2:00.5 3,500 2:00.5 200 988 33 30
2:00.2 4,000 2:00.2 202 993 33 30
1:59.9 4,500 1:59.9 203 998 33 30
1:59.6 5,000 1:59.6 205 1004 33 30
1:59.7 5,500 1:59.7 204 1002 33 30
1:59.6 6,000 1:59.6 205 1004 33 30
1:59.6 6,500 1:59.6 205 1004 33 30
1:59.5 7,000 1:59.5 205 1005 33 30
1:58.8 7,500 1:58.8 209 1018 33 30
1:59.0 8,000 1:59.0 208 1014 33 30
1:58.7 8,500 1:58.7 209 1020 33 30
1:58.8 9,000 1:58.8 209 1018 33 30
1:58.3 9,500 1:58.3 211 1027 33 30
1:44.5 10,000 1:44.5 307 1355 39 34