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simon barnes 10000m row

10,000m

Meters

39:45.9

Time

1:59.2

Pace

661

Calories

Average Watts206
Calories Per Hour1009
Stroke Rate30

November 20, 2018 10:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:45.9 10,000m 1:59.2 206 1009 30
2:03.0 500m 2:03.0 188 947 30
2:01.7 1,000m 2:01.7 194 968 30
2:01.7 1,500m 2:01.7 194 968 30
2:01.2 2,000m 2:01.2 197 976 30
2:01.1 2,500m 2:01.1 197 978 30
2:00.5 3,000m 2:00.5 200 988 30
2:00.5 3,500m 2:00.5 200 988 30
2:00.2 4,000m 2:00.2 202 993 30
1:59.9 4,500m 1:59.9 203 998 30
1:59.6 5,000m 1:59.6 205 1004 30
1:59.7 5,500m 1:59.7 204 1002 30
1:59.6 6,000m 1:59.6 205 1004 30
1:59.6 6,500m 1:59.6 205 1004 30
1:59.5 7,000m 1:59.5 205 1005 30
1:58.8 7,500m 1:58.8 209 1018 30
1:59.0 8,000m 1:59.0 208 1014 30
1:58.7 8,500m 1:58.7 209 1020 30
1:58.8 9,000m 1:58.8 209 1018 30
1:58.3 9,500m 1:58.3 211 1027 30
1:44.5 10,000m 1:44.5 307 1355 34