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simon barnes 10000m row

10,000m

Meters

40:17.7

Time

2:00.8

Pace

650

Calories

Average Watts198
Calories Per Hour981
Stroke Rate28

November 22, 2018 10:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:17.7 10,000m 2:00.8 198 981 28
2:03.5 500m 2:03.5 186 939 29
2:01.8 1,000m 2:01.8 194 966 29
2:01.5 1,500m 2:01.5 195 971 29
2:01.2 2,000m 2:01.2 197 976 29
2:01.0 2,500m 2:01.0 198 979 29
2:00.6 3,000m 2:00.6 200 986 29
2:00.8 3,500m 2:00.8 199 983 29
2:01.0 4,000m 2:01.0 198 979 29
2:00.4 4,500m 2:00.4 201 990 29
2:00.6 5,000m 2:00.6 200 986 29
2:00.4 5,500m 2:00.4 201 990 29
2:00.5 6,000m 2:00.5 200 988 29
2:00.0 6,500m 2:00.0 203 997 29
2:00.0 7,000m 2:00.0 203 997 29
2:00.7 7,500m 2:00.7 199 985 29
2:00.9 8,000m 2:00.9 198 981 29
2:00.8 8,500m 2:00.8 199 983 29
2:00.9 9,000m 2:00.9 198 981 29
2:00.6 9,500m 2:00.6 200 986 29
2:00.5 10,000m 2:00.5 200 988 29