simon barnes 12500m row

12,500m

Meters

49:42.4

Time

1:59.2

Pace

825

Calories

Average Watts206
Calories Per Hour1009
Stroke Rate30

November 25, 2018 14:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
49:42.4 12,500m 1:59.2 206 1009 30
2:01.9 500m 2:01.9 193 964 31
2:01.4 1,000m 2:01.4 196 973 30
2:00.8 1,500m 2:00.8 199 983 30
2:00.2 2,000m 2:00.2 202 993 30
2:00.0 2,500m 2:00.0 203 997 30
1:59.8 3,000m 1:59.8 204 1000 30
2:00.1 3,500m 2:00.1 202 995 30
1:59.9 4,000m 1:59.9 203 998 30
1:59.9 4,500m 1:59.9 203 998 30
1:59.8 5,000m 1:59.8 204 1000 30
1:59.7 5,500m 1:59.7 204 1002 30
1:59.6 6,000m 1:59.6 205 1004 30
1:59.5 6,500m 1:59.5 205 1005 30
1:59.3 7,000m 1:59.3 206 1009 30
1:59.5 7,500m 1:59.5 205 1005 30
1:59.5 8,000m 1:59.5 205 1005 30
1:59.3 8,500m 1:59.3 206 1009 30
1:59.0 9,000m 1:59.0 208 1014 30
1:59.1 9,500m 1:59.1 207 1013 30
1:59.4 10,000m 1:59.4 206 1007 30
1:59.1 10,500m 1:59.1 207 1013 30
1:59.0 11,000m 1:59.0 208 1014 30
1:58.4 11,500m 1:58.4 211 1025 30
1:57.9 12,000m 1:57.9 214 1034 30
1:50.7 12,500m 1:50.7 258 1187 30