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simon barnes 10000m row

10,000m

Meters

40:36.7

Time

2:01.8

Pace

640

Calories

Average Watts194
Calories Per Hour966
Stroke Rate29

November 29, 2018 10:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:36.7 10,000m 2:01.8 194 966 29
2:03.7 500m 2:03.7 185 936 30
2:02.5 1,000m 2:02.5 190 955 30
2:02.3 1,500m 2:02.3 191 958 30
2:02.2 2,000m 2:02.2 192 960 30
2:01.9 2,500m 2:01.9 193 964 30
2:01.9 3,000m 2:01.9 193 964 30
2:02.1 3,500m 2:02.1 192 961 29
2:01.6 4,000m 2:01.6 195 969 30
2:01.6 4,500m 2:01.6 195 969 30
2:01.6 5,000m 2:01.6 195 969 30
2:01.5 5,500m 2:01.5 195 971 30
2:01.5 6,000m 2:01.5 195 971 30
2:01.4 6,500m 2:01.4 196 973 30
2:01.4 7,000m 2:01.4 196 973 30
2:01.6 7,500m 2:01.6 195 969 30
2:01.6 8,000m 2:01.6 195 969 30
2:01.7 8,500m 2:01.7 194 968 30
2:01.5 9,000m 2:01.5 195 971 30
2:01.7 9,500m 2:01.7 194 968 30
2:01.6 10,000m 2:01.6 195 969 30