Sign Up

simon barnes 7500m row

7,500m

Meters

30:56.6

Time

2:03.7

Pace

476

Calories

Average Watts185
Calories Per Hour935
Stroke Rate26

November 30, 2018 10:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:56.6 7,500m 2:03.7 185 935 26
2:05.7 500m 2:05.7 176 906 27
2:05.1 1,000m 2:05.1 179 915 26
2:05.8 1,500m 2:05.8 176 905 26
2:05.1 2,000m 2:05.1 179 915 26
2:04.2 2,500m 2:04.2 183 928 26
2:03.8 3,000m 2:03.8 184 934 26
2:03.5 3,500m 2:03.5 186 939 26
2:03.1 4,000m 2:03.1 188 945 26
2:03.3 4,500m 2:03.3 187 942 26
2:03.9 5,000m 2:03.9 184 933 26
2:03.6 5,500m 2:03.6 185 937 26
2:02.5 6,000m 2:02.5 190 955 26
2:02.5 6,500m 2:02.5 190 955 26
2:02.3 7,000m 2:02.3 191 958 26
2:02.3 7,500m 2:02.3 191 958 26