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simon barnes 12500m row

12,500m

Meters

49:56.7

Time

1:59.8

Pace

819

Calories

Average Watts203
Calories Per Hour999
Stroke Rate30

December 01, 2018 13:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
49:56.7 12,500m 1:59.8 203 999 30
2:02.6 500m 2:02.6 190 953 30
2:01.4 1,000m 2:01.4 196 973 30
2:01.1 1,500m 2:01.1 197 978 30
2:01.0 2,000m 2:01.0 198 979 30
2:00.9 2,500m 2:00.9 198 981 30
2:01.2 3,000m 2:01.2 197 976 30
2:00.8 3,500m 2:00.8 199 983 30
2:00.8 4,000m 2:00.8 199 983 30
2:00.5 4,500m 2:00.5 200 988 30
2:00.3 5,000m 2:00.3 201 991 30
1:59.9 5,500m 1:59.9 203 998 30
2:00.0 6,000m 2:00.0 203 997 30
1:59.9 6,500m 1:59.9 203 998 30
1:59.9 7,000m 1:59.9 203 998 30
1:59.9 7,500m 1:59.9 203 998 30
1:59.7 8,000m 1:59.7 204 1002 30
1:59.6 8,500m 1:59.6 205 1004 30
1:59.6 9,000m 1:59.6 205 1004 30
1:59.5 9,500m 1:59.5 205 1005 30
1:59.4 10,000m 1:59.4 206 1007 30
1:59.2 10,500m 1:59.2 207 1011 30
1:58.9 11,000m 1:58.9 208 1016 30
1:58.9 11,500m 1:58.9 208 1016 30
1:58.6 12,000m 1:58.6 210 1022 30
1:53.0 12,500m 1:53.0 243 1134 30