simon barnes 12500m row
12,500m
Meters
51:15.7
Time
2:03.0
Pace
799
Calories
Average Watts | 188 |
---|---|
Calories Per Hour | 946 |
Stroke Rate | 29 |
December 05, 2018 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
51:15.7 | 12,500m | 2:03.0 | 188 | 946 | 29 |
2:04.8 | 500m | 2:04.8 | 180 | 919 | 29 |
2:03.3 | 1,000m | 2:03.3 | 187 | 942 | 29 |
2:03.6 | 1,500m | 2:03.6 | 185 | 937 | 29 |
2:03.0 | 2,000m | 2:03.0 | 188 | 947 | 29 |
2:02.9 | 2,500m | 2:02.9 | 189 | 948 | 29 |
2:03.1 | 3,000m | 2:03.1 | 188 | 945 | 29 |
2:03.1 | 3,500m | 2:03.1 | 188 | 945 | 29 |
2:03.3 | 4,000m | 2:03.3 | 187 | 942 | 29 |
2:03.2 | 4,500m | 2:03.2 | 187 | 944 | 29 |
2:03.0 | 5,000m | 2:03.0 | 188 | 947 | 29 |
2:03.5 | 5,500m | 2:03.5 | 186 | 939 | 29 |
2:03.4 | 6,000m | 2:03.4 | 186 | 941 | 29 |
2:03.2 | 6,500m | 2:03.2 | 187 | 944 | 29 |
2:03.0 | 7,000m | 2:03.0 | 188 | 947 | 29 |
2:03.0 | 7,500m | 2:03.0 | 188 | 947 | 29 |
2:03.2 | 8,000m | 2:03.2 | 187 | 944 | 29 |
2:03.2 | 8,500m | 2:03.2 | 187 | 944 | 29 |
2:03.1 | 9,000m | 2:03.1 | 188 | 945 | 29 |
2:03.0 | 9,500m | 2:03.0 | 188 | 947 | 29 |
2:03.3 | 10,000m | 2:03.3 | 187 | 942 | 29 |
2:02.9 | 10,500m | 2:02.9 | 189 | 948 | 29 |
2:01.2 | 11,000m | 2:01.2 | 197 | 976 | 29 |
2:01.7 | 11,500m | 2:01.7 | 194 | 968 | 29 |
2:02.5 | 12,000m | 2:02.5 | 190 | 955 | 29 |
2:02.2 | 12,500m | 2:02.2 | 192 | 960 | 29 |