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simon barnes 12500m row

12,500m

Meters

50:26.3

Time

2:01.0

Pace

807

Calories

Average Watts197
Calories Per Hour979
Stroke Rate29

December 06, 2018 15:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
50:26.3 12,500m 2:01.0 197 979 29
2:03.6 500m 2:03.6 185 937 29
2:02.8 1,000m 2:02.8 189 950 29
2:02.3 1,500m 2:02.3 191 958 29
2:01.9 2,000m 2:01.9 193 964 29
2:01.8 2,500m 2:01.8 194 966 29
2:01.5 3,000m 2:01.5 195 971 29
2:01.5 3,500m 2:01.5 195 971 29
2:01.2 4,000m 2:01.2 197 976 29
2:01.5 4,500m 2:01.5 195 971 29
2:01.7 5,000m 2:01.7 194 968 29
2:01.6 5,500m 2:01.6 195 969 29
2:01.6 6,000m 2:01.6 195 969 29
2:01.4 6,500m 2:01.4 196 973 29
2:01.6 7,000m 2:01.6 195 969 29
2:01.4 7,500m 2:01.4 196 973 29
2:01.4 8,000m 2:01.4 196 973 29
2:01.5 8,500m 2:01.5 195 971 29
2:01.2 9,000m 2:01.2 197 976 29
2:01.1 9,500m 2:01.1 197 978 29
2:01.3 10,000m 2:01.3 196 974 29
2:00.0 10,500m 2:00.0 203 997 30
1:59.9 11,000m 1:59.9 203 998 29
1:59.3 11,500m 1:59.3 206 1009 29
1:59.6 12,000m 1:59.6 205 1004 29
1:53.4 12,500m 1:53.4 240 1126 29