simon barnes 12500m row

12,500m

Meters

49:54.4

Time

1:59.7

Pace

822

Calories

Average Watts204
Calories Per Hour1001
Stroke Rate29

December 09, 2018 14:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
49:54.4 12,500m 1:59.7 204 1001 29
2:03.0 500m 2:03.0 188 947 29
2:02.2 1,000m 2:02.2 192 960 29
2:01.7 1,500m 2:01.7 194 968 29
2:01.5 2,000m 2:01.5 195 971 29
2:00.9 2,500m 2:00.9 198 981 29
2:00.8 3,000m 2:00.8 199 983 29
2:00.2 3,500m 2:00.2 202 993 29
2:00.7 4,000m 2:00.7 199 985 29
2:00.4 4,500m 2:00.4 201 990 29
2:00.2 5,000m 2:00.2 202 993 29
2:00.2 5,500m 2:00.2 202 993 29
2:00.1 6,000m 2:00.1 202 995 29
2:00.0 6,500m 2:00.0 203 997 30
1:59.8 7,000m 1:59.8 204 1000 29
1:59.9 7,500m 1:59.9 203 998 29
1:59.8 8,000m 1:59.8 204 1000 29
1:59.6 8,500m 1:59.6 205 1004 29
1:59.7 9,000m 1:59.7 204 1002 29
1:59.5 9,500m 1:59.5 205 1005 29
1:59.4 10,000m 1:59.4 206 1007 29
1:58.9 10,500m 1:58.9 208 1016 29
1:59.0 11,000m 1:59.0 208 1014 29
1:58.7 11,500m 1:58.7 209 1020 29
1:57.6 12,000m 1:57.6 215 1040 29
1:50.6 12,500m 1:50.6 259 1190 31