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simon barnes 10000m row

10,000m

Meters

39:46.3

Time

1:59.3

Pace

659

Calories

Average Watts206
Calories Per Hour1009
Stroke Rate30

December 12, 2018 10:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:46.3 10,000m 1:59.3 206 1009 30
2:02.7 500m 2:02.7 189 952 30
2:01.9 1,000m 2:01.9 193 964 30
2:01.7 1,500m 2:01.7 194 968 30
2:01.6 2,000m 2:01.6 195 969 30
2:01.5 2,500m 2:01.5 195 971 30
2:00.6 3,000m 2:00.6 200 986 30
2:00.0 3,500m 2:00.0 203 997 30
2:00.0 4,000m 2:00.0 203 997 30
1:59.6 4,500m 1:59.6 205 1004 30
1:59.2 5,000m 1:59.2 207 1011 30
1:59.2 5,500m 1:59.2 207 1011 30
1:58.7 6,000m 1:58.7 209 1020 30
1:58.7 6,500m 1:58.7 209 1020 30
1:58.7 7,000m 1:58.7 209 1020 30
1:59.0 7,500m 1:59.0 208 1014 30
1:58.9 8,000m 1:58.9 208 1016 30
1:58.6 8,500m 1:58.6 210 1022 30
1:58.4 9,000m 1:58.4 211 1025 30
1:57.4 9,500m 1:57.4 216 1044 30
1:50.1 10,000m 1:50.1 262 1202 30