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simon barnes 10000m row

10,000m

Meters

39:38.8

Time

1:58.9

Pace

661

Calories

Average Watts208
Calories Per Hour1015
Stroke Rate30

December 13, 2018 10:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:38.8 10,000m 1:58.9 208 1015 30
2:03.2 500m 2:03.2 187 944 30
2:02.0 1,000m 2:02.0 193 963 30
2:01.8 1,500m 2:01.8 194 966 30
2:00.8 2,000m 2:00.8 199 983 30
2:00.4 2,500m 2:00.4 201 990 30
1:59.9 3,000m 1:59.9 203 998 30
1:59.7 3,500m 1:59.7 204 1002 30
1:59.9 4,000m 1:59.9 203 998 30
1:59.3 4,500m 1:59.3 206 1009 30
1:59.2 5,000m 1:59.2 207 1011 30
1:59.6 5,500m 1:59.6 205 1004 30
1:58.6 6,000m 1:58.6 210 1022 30
1:58.8 6,500m 1:58.8 209 1018 30
1:58.9 7,000m 1:58.9 208 1016 30
1:58.3 7,500m 1:58.3 211 1027 30
1:58.2 8,000m 1:58.2 212 1029 30
1:57.8 8,500m 1:57.8 214 1036 30
1:57.5 9,000m 1:57.5 216 1042 30
1:52.5 9,500m 1:52.5 246 1146 30
1:52.3 10,000m 1:52.3 247 1150 30