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simon barnes 10000m row

10,000

Meters

39:38.8

Time

1:58.9

Pace

661

Calories

Average Watts208
Calories Per Hour1015
Stroke Rate30

December 13, 2018 10:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:38.8 10,000 1:58.9 208 1015 661 30
2:03.2 500 2:03.2 187 944 32 30
2:02.0 1,000 2:02.0 193 963 32 30
2:01.8 1,500 2:01.8 194 966 32 30
2:00.8 2,000 2:00.8 199 983 32 30
2:00.4 2,500 2:00.4 201 990 33 30
1:59.9 3,000 1:59.9 203 998 33 30
1:59.7 3,500 1:59.7 204 1002 33 30
1:59.9 4,000 1:59.9 203 998 33 30
1:59.3 4,500 1:59.3 206 1009 33 30
1:59.2 5,000 1:59.2 207 1011 33 30
1:59.6 5,500 1:59.6 205 1004 33 30
1:58.6 6,000 1:58.6 210 1022 33 30
1:58.8 6,500 1:58.8 209 1018 33 30
1:58.9 7,000 1:58.9 208 1016 33 30
1:58.3 7,500 1:58.3 211 1027 33 30
1:58.2 8,000 1:58.2 212 1029 33 30
1:57.8 8,500 1:57.8 214 1036 33 30
1:57.5 9,000 1:57.5 216 1042 34 30
1:52.5 9,500 1:52.5 246 1146 35 30
1:52.3 10,000 1:52.3 247 1150 35 30