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simon barnes 12500m row

12,500

Meters

50:24.6

Time

2:00.9

Pace

804

Calories

Average Watts198
Calories Per Hour980
Stroke Rate29

December 15, 2018 13:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:24.6 12,500 2:00.9 198 980 804 29
2:03.0 500 2:03.0 188 947 32 29
2:02.0 1,000 2:02.0 193 963 32 29
2:01.8 1,500 2:01.8 194 966 32 29
2:01.6 2,000 2:01.6 195 969 32 29
2:01.2 2,500 2:01.2 197 976 32 29
2:00.9 3,000 2:00.9 198 981 32 29
2:01.0 3,500 2:01.0 198 979 32 29
2:00.7 4,000 2:00.7 199 985 33 29
2:01.0 4,500 2:01.0 198 979 32 29
2:00.9 5,000 2:00.9 198 981 32 29
2:00.7 5,500 2:00.7 199 985 33 29
2:00.7 6,000 2:00.7 199 985 33 29
2:00.8 6,500 2:00.8 199 983 32 29
2:00.9 7,000 2:00.9 198 981 32 29
2:01.0 7,500 2:01.0 198 979 32 29
2:01.0 8,000 2:01.0 198 979 32 29
2:01.0 8,500 2:01.0 198 979 32 29
2:00.9 9,000 2:00.9 198 981 32 29
2:00.9 9,500 2:00.9 198 981 32 29
2:00.9 10,000 2:00.9 198 981 32 29
2:00.8 10,500 2:00.8 199 983 32 29
2:00.8 11,000 2:00.8 199 983 32 29
2:00.8 11,500 2:00.8 199 983 32 29
2:00.9 12,000 2:00.9 198 981 32 29
1:58.5 12,500 1:58.5 210 1023 33 29