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simon barnes 12500m row

12,500m

Meters

49:32.9

Time

1:58.9

Pace

827

Calories

Average Watts208
Calories Per Hour1016
Stroke Rate30

December 16, 2018 14:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
49:32.9 12,500m 1:58.9 208 1016 30
2:02.1 500m 2:02.1 192 961 30
2:00.9 1,000m 2:00.9 198 981 30
2:00.8 1,500m 2:00.8 199 983 30
2:00.5 2,000m 2:00.5 200 988 30
2:00.2 2,500m 2:00.2 202 993 30
2:00.0 3,000m 2:00.0 203 997 30
1:59.6 3,500m 1:59.6 205 1004 30
1:59.8 4,000m 1:59.8 204 1000 30
1:59.7 4,500m 1:59.7 204 1002 30
1:59.6 5,000m 1:59.6 205 1004 30
1:59.9 5,500m 1:59.9 203 998 30
1:59.5 6,000m 1:59.5 205 1005 31
1:59.7 6,500m 1:59.7 204 1002 30
1:59.7 7,000m 1:59.7 204 1002 30
1:59.3 7,500m 1:59.3 206 1009 30
1:59.4 8,000m 1:59.4 206 1007 30
1:59.0 8,500m 1:59.0 208 1014 30
1:58.9 9,000m 1:58.9 208 1016 30
1:58.4 9,500m 1:58.4 211 1025 30
1:58.5 10,000m 1:58.5 210 1023 30
1:58.3 10,500m 1:58.3 211 1027 30
1:58.1 11,000m 1:58.1 212 1031 30
1:57.8 11,500m 1:57.8 214 1036 30
1:51.4 12,000m 1:51.4 253 1171 30
1:52.1 12,500m 1:52.1 248 1155 31