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simon barnes 12500m row

12,500m

Meters

49:29.1

Time

1:58.7

Pace

829

Calories

Average Watts209
Calories Per Hour1019
Stroke Rate29

December 18, 2018 14:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
49:29.1 12,500m 1:58.7 209 1019 29
2:03.2 500m 2:03.2 187 944 30
2:01.8 1,000m 2:01.8 194 966 30
2:01.1 1,500m 2:01.1 197 978 30
2:00.5 2,000m 2:00.5 200 988 30
2:00.2 2,500m 2:00.2 202 993 30
1:59.9 3,000m 1:59.9 203 998 30
1:59.1 3,500m 1:59.1 207 1013 30
1:59.1 4,000m 1:59.1 207 1013 30
1:58.7 4,500m 1:58.7 209 1020 30
1:58.9 5,000m 1:58.9 208 1016 30
1:58.4 5,500m 1:58.4 211 1025 30
1:58.7 6,000m 1:58.7 209 1020 30
1:58.8 6,500m 1:58.8 209 1018 30
1:58.7 7,000m 1:58.7 209 1020 30
2:06.2 7,500m 2:06.2 174 899 28
1:58.1 8,000m 1:58.1 212 1031 30
1:57.5 8,500m 1:57.5 216 1042 30
1:56.7 9,000m 1:56.7 220 1057 30
1:57.1 9,500m 1:57.1 218 1050 30
1:56.8 10,000m 1:56.8 220 1055 30
1:56.4 10,500m 1:56.4 222 1063 30
1:55.8 11,000m 1:55.8 225 1075 30
1:55.8 11,500m 1:55.8 225 1075 30
1:56.2 12,000m 1:56.2 223 1067 30
1:55.4 12,500m 1:55.4 228 1083 30