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simon barnes 10000m row

10,000m

Meters

40:28.5

Time

2:01.4

Pace

641

Calories

Average Watts195
Calories Per Hour972
Stroke Rate29

December 19, 2018 10:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:28.5 10,000m 2:01.4 195 972 29
2:03.8 500m 2:03.8 184 934 29
2:02.8 1,000m 2:02.8 189 950 29
2:01.6 1,500m 2:01.6 195 969 29
2:01.6 2,000m 2:01.6 195 969 29
2:01.7 2,500m 2:01.7 194 968 29
2:01.6 3,000m 2:01.6 195 969 29
2:01.3 3,500m 2:01.3 196 974 29
2:01.3 4,000m 2:01.3 196 974 29
2:01.2 4,500m 2:01.2 197 976 29
2:01.2 5,000m 2:01.2 197 976 29
2:01.1 5,500m 2:01.1 197 978 29
2:01.1 6,000m 2:01.1 197 978 29
2:01.3 6,500m 2:01.3 196 974 29
2:01.2 7,000m 2:01.2 197 976 29
2:01.0 7,500m 2:01.0 198 979 29
2:01.1 8,000m 2:01.1 197 978 29
2:00.7 8,500m 2:00.7 199 985 29
2:01.0 9,000m 2:01.0 198 979 29
2:00.8 9,500m 2:00.8 199 983 29
2:01.1 10,000m 2:01.1 197 978 29