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simon barnes 10000m row

10,000m

Meters

39:27.8

Time

1:58.3

Pace

666

Calories

Average Watts211
Calories Per Hour1025
Stroke Rate29

December 22, 2018 14:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:27.8 10,000m 1:58.3 211 1025 29
2:03.5 500m 2:03.5 186 939 29
2:02.1 1,000m 2:02.1 192 961 29
2:01.6 1,500m 2:01.6 195 969 29
2:01.3 2,000m 2:01.3 196 974 29
2:00.5 2,500m 2:00.5 200 988 29
2:00.0 3,000m 2:00.0 203 997 29
1:59.8 3,500m 1:59.8 204 1000 29
1:59.7 4,000m 1:59.7 204 1002 29
1:59.8 4,500m 1:59.8 204 1000 29
1:59.4 5,000m 1:59.4 206 1007 29
1:59.1 5,500m 1:59.1 207 1013 29
1:55.3 6,000m 1:55.3 228 1085 30
1:58.4 6,500m 1:58.4 211 1025 30
1:54.4 7,000m 1:54.4 234 1104 30
1:58.2 7,500m 1:58.2 212 1029 30
1:53.9 8,000m 1:53.9 237 1115 30
1:58.7 8,500m 1:58.7 209 1020 30
1:52.7 9,000m 1:52.7 245 1141 30
1:57.9 9,500m 1:57.9 214 1034 30
1:51.6 10,000m 1:51.6 252 1166 30