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simon barnes 10000m row

10,000m

Meters

39:35.4

Time

1:58.7

Pace

662

Calories

Average Watts209
Calories Per Hour1018
Stroke Rate29

December 25, 2018 14:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:35.4 10,000m 1:58.7 209 1018 29
2:03.8 500m 2:03.8 184 934 29
2:02.1 1,000m 2:02.1 192 961 29
2:01.3 1,500m 2:01.3 196 974 29
2:00.8 2,000m 2:00.8 199 983 29
2:00.6 2,500m 2:00.6 200 986 29
2:00.2 3,000m 2:00.2 202 993 29
1:59.6 3,500m 1:59.6 205 1004 29
1:59.7 4,000m 1:59.7 204 1002 29
1:59.2 4,500m 1:59.2 207 1011 29
1:58.6 5,000m 1:58.6 210 1022 29
1:58.5 5,500m 1:58.5 210 1023 29
1:58.3 6,000m 1:58.3 211 1027 29
1:58.2 6,500m 1:58.2 212 1029 29
1:58.2 7,000m 1:58.2 212 1029 29
1:57.3 7,500m 1:57.3 217 1046 30
1:56.4 8,000m 1:56.4 222 1063 30
1:56.1 8,500m 1:56.1 224 1069 30
1:55.9 9,000m 1:55.9 225 1073 30
1:55.8 9,500m 1:55.8 225 1075 30
1:54.7 10,000m 1:54.7 232 1098 30