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simon barnes 10000m row

10,000m

Meters

40:27.7

Time

2:01.3

Pace

641

Calories

Average Watts196
Calories Per Hour973
Stroke Rate29

December 26, 2018 14:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:27.7 10,000m 2:01.3 196 973 29
2:04.0 500m 2:04.0 184 931 29
2:02.7 1,000m 2:02.7 189 952 29
2:01.9 1,500m 2:01.9 193 964 29
2:01.6 2,000m 2:01.6 195 969 29
2:01.4 2,500m 2:01.4 196 973 29
2:01.1 3,000m 2:01.1 197 978 29
2:01.2 3,500m 2:01.2 197 976 29
2:01.4 4,000m 2:01.4 196 973 29
2:01.1 4,500m 2:01.1 197 978 29
2:01.3 5,000m 2:01.3 196 974 29
2:01.3 5,500m 2:01.3 196 974 29
2:01.0 6,000m 2:01.0 198 979 29
2:00.8 6,500m 2:00.8 199 983 29
2:01.3 7,000m 2:01.3 196 974 29
2:01.0 7,500m 2:01.0 198 979 29
2:01.1 8,000m 2:01.1 197 978 29
2:01.0 8,500m 2:01.0 198 979 29
2:01.2 9,000m 2:01.2 197 976 29
2:00.8 9,500m 2:00.8 199 983 29
2:00.4 10,000m 2:00.4 201 990 29